Berry picking is HUGE in the Pacific Northwest during the summertime. So of course when my family and I went blueberry picking, things got a little out of control and we ended up with 8 lbs of blueberries. My boys love blueberries but even they couldn't slam through those before they go bad - - so I was looking for anything and everything to do with my surplus of bluebs.
This jam is so EASY to make and only requires 4 ingredients - - I added in some CBD for a little something extra. I love taking CBD to help with just the general stress of being an adult.
by: Nicole Cappetta
WHAT YOU NEED
1 cup fresh blueberries
2 tbsp maple syrup
1 tbsp chia seeds
(adjust dose per personal preference)
LET'S MAKE SOME JAM!
add all ingredients into a medium saucepan
bring to a boil on medium high heat
let boil for 10 minutes
let cool for 20 minutes
add to toast
make a chill a** PB&J sandwich
or make these delicious peanut butter cups to the right.
**recipe can easily be modified with any other type of berry. CBD can be removed from recipe without affecting the recipe.
HEY I MADE THIS!
Hi! I am Nicole, a married mama of two boys living in the Pacific Northwest.
I believe eating healthy should be easy, so I ditched the diet buzz words and just try and eat meals with as much real food as possible.
I started my social media food blog @lettuceturniptheeats almost three years ago, and after promoting health and wellness brands on there I decided to open NW Bulk Market.