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green juice at home (affordably & without a juicer)

if buying fresh pressed juice is burning a whole in your budget, then this article is for you. with just a few green fruits and veggies PLUS a good amount of water you can make make your own green juice at home.



what you need


1 green apple

2 sticks of celery

1/2 cup fresh spinach

1/2 cucumber

1/2 lime (squeezed into the blender)

3 cups of water

blender

1 strainer bag: coldbrew or nut milk bag






 


how to make

chop fruits and veggies

add to blender (the lime is squeezed into the blender, you will not be blending the entire lime)

blend for 1-2 minutes

add in water and blend until fully mixed (about 5-7 minutes)

strain blended mixer through the strainer bag - the entire mixture will most likely not fit into the bag at once, so you may have to strain the mixture 2-3 times

once strained it's ready to drink!


double the batch and store in the fridge for 2-3 days.


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